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The Causes of Acid Reflux

Identifying And Avoiding Acid Reflux Causes

Whether you call it acid reflux, GARD, GERD, or just plain heartburn, knowing the causes of your acid reflux symptoms can help you avoid or alleviate them.

Foods That Cause Acid Reflux

The most common cause of acid reflux disease is found in the diet. Certain foods trigger acid production in most people. Examples of food and beverages that can cause acid reflux are:


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