All About Acid Reflux

Hindu teachings tell us that the chakras are the important energy centers which are present in every human being. Our chakras are the places at which energy flows through our body. The proper flow of this energy is vital to maintaining our physical, mental and emotional health. You can’t actually see your chakras, but you can see their physical manifestation; major components of our endocrine systems.

Our chakras are responsible for controlling the flow of energy into and out of our bodies. We depend on this constant flow of energy both internally and between our bodies and our environment. To keep in good health, our chakras must be in a balanced state.

The seven major chakras are ties to the function of a particular gland in our endocrine system. Our chakras are tied to everything we go through; each feeling, sensation and experience we have are related to our chakras.

Physical, emotional and mental stress can cause imbalance in the function of our chakras and when this occurs we feel lethargic or show signs of physical illnesses. This illness is a manifestation that there is something not right about how our chakra functions.

Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.

Importance of Chakra Balancing There are many different ways to balance your chakras; others are always being developed to help people reach a state of perfect balance in their chakras. This is the goal of those who want to have a more healthy, happy and productive life.

To begin with, people must understand that each chakra has its own different resonant frequency which corresponds to naturally occurring frequencies. These frequencies which facilitate the energy reception and transmission functions of the chakras; otherwise referred to as qi, chi or prana.

When we are ill, our chakras are not performing properly because they are out of balance. This can make our problems even worse; and a chakric system which is out of balance fosters ill health. Other than illness, an imbalance can be due to lack of exercise, stress or poor diet.

Everyone experiences an imbalance in their chakras from time to time; but this can fortunately be restored by chakra balancing.

Tools of Chakra Balancing: The most common tools used to restore the balance of chakras are color, crystals and gems, light, sound and aroma therapy.

Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the seven primary chakras.

Crystals and Gems: For millennia, laying gens, crystals and stones on the body at the location of the chakras has been used to restore chakra balance., Each chakra corresponds to a different color; so laying a stone of this color on the bodily area which corresponds to it can help to reach the proper balance, which in turn helps the body to heal.

The light reflected by these stones can also help by getting this light into the body (and your chakras).

Light: Light therapy uses light on the eyes, the meridian points used in acupuncture and the areas where the body has the strongest reflexes in order to deliver the proper frequencies to restore chakra balance. Light is made up of both visible and invisible frequencies, including those which are beneficial to the chakras. The spectrum of light is very broad, so this is an effective means of chakra balancing.

Aromatherapy: Aromatherapy uses essential oils, massage oils which are scented as well as scented bath soaps to help the body heal and to restore proper chakra balance. Essential oils can return mental and emotional stability to a person who is out of balance. Aromatherapy is also effective in relieving stress, promoting relaxation and can also assist in alleviating depression and helping one to reach a meditative state.

Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.

Chakra balancing up until recently was a quite time consuming process, but recent advances in audio technology such as listening to binaural beat frequencies, subliminal messaging and self-hypnosis meditation recordings have made the process of chakra balancing far easier and quicker for most people.